Schwinn 860 Treadmill

Schwinn 860 Treadmill






Features
-Powerful treadmill for the home with 3.0 HP motor, 12 MPH maximum speed, and 12 percent incline
-Cushioned walking/running surface area (20 x 58 inches); Softrak suspension deck reduces impact to joints
-20 workout programs, including 9 course profiles, 4 heart rate controlled programs, 5k and 10k courses, and 2 custom workouts
-Folding convenience with SoftDrop technology; integrated grip and telemetric heart rate system (chest belt included)
-300-pound maximum user weight; 10-year warranty on motor, 10 years on frame, 1 year on electronics

Ideal for toning up, managing your weight, and improving your cardiovascular health, Schwinn's 860 treadmill is designed to help you move from the place you are to the place you want to be. It features a 3.0 HP continuous duty motor, integrated heart rate programming, a dual screen console, and optimally cushioned running surface.
It offers a speed range of 0.5 to 12 miles per hour, allowing the pace that suits your need best for varying workout levels, and a spacious 20 x 58-inch walking/running surface. Twenty workout programs allow you to further personalize your exercise regimen, including several hill, heart rate control, and custom user-specific programs.

Features and Specifications:
-Softrak suspension deck reduces impact to joints
-Unique fan design integrates convenience and comfort
-Folding convenience with SoftDrop technology
-Powerful 3.0 horsepower continuous duty motor
-Cushioned walking/running surface area (20 x 58 inches)
-12 percent maximum incline
-12 MPH maximum speed
-20 workout programs, including 9 course profiles, 4 heart rate controlled programs, 5k and 10k courses, and 2 custom workouts
-Integrated grip and telemetric heart rate system (chest belt included)
-Water bottle holder
-Magazine rack
-Transport wheels
-Integrated fan
-Folding frame
-Switchable from miles to kilometers (KM)
-Maximum user weight: 300 pounds

Stamina 55-1610 InMotion E1000 Elliptical Trainer

Stamina 55-1610 InMotion E1000 Elliptical Trainer








Features
-Compact, lightweight elliptical trainer for the home or office
-Foot-pedal-only chassis fits handily under a desk or in a closet
-Low-impact design protects back, knees, hips, and ankles
-Electronic monitor tracks strides, exercise time, and calories
-Sturdy steel construction; non-slip pedals

Forget the gym. Now you can enjoy a full cardio workout in the comfort of your home or office with this compact elliptical trainer from Stamina Products. Unlike full-size ellipticals, this trainer doesn't have arms or a front console. Instead, the trainer is essentially foot pedals only, with a chassis that's small enough to store under a desk or in a closet. Despite the small size, the trainer still packs a workout wallop, letting you burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Just keep your feet moving on the pedals--which continually oscillate in a low-impact manner--and you're set. Other details include sturdy steel construction, non-slip pedals, and an electronic fitness monitor that tracks the number of strides per minute, total number of strides, exercise time, and calories burned.

About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.

Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.

Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.

Bowflex SelectTech 552 / 1090 Dumbbell Stand - Save your back. Buy these

Save your back. Buy these., March 24, 2010
By joegrind "joegrind" (Atlanta, GA)

I've had a pair of the 1090 dumbbells (90 lbs each) for about 10 months and been lifting them from the floor until now. The price finally dropped here on Amazon so I decided to pull the trigger. Trust me, if you're above 30 like me, and can't recuperate as quickly as an 18 y.o...purchase these....you'll save your back.
These are sturdy, well-made and convenient stands for your Selecttech dumbbells. The shipping carton says 45 lbs (the outer-box is marked Bowflex Stands....so if getting as a gift, have it gift-wrapped). Unlike other reviewers, I had absolutely no problem setting this up....the instructions are straightforward...they are the 'exploding-diagram' type...so maybe I'm visual like that.I recommend not taking all the washers, nuts and bolts out of the packaging....just slice the shrink-wrap to keep the bolts in their position...that way it's easy to differentiate. It comes with an allen-wrench, but you'll need a 9/16 socket for the nut-side...I recommend hand-tightening until it is fully set-up....just to make sure everything is aligned. The casters worked fine....moved it around a couple of times and no problems....but they do seem cheap compared to the rest of the Stand. If they break, I'll just use the pegs.
All in all, it's well worth it to get the stand....I just had to save up long enough after I got the dumbbells themselves.

Bowflex SelectTech 552 / 1090 Dumbbell Stand

Bowflex SelectTech 552 / 1090 Dumbbell Stand





Features at amazon.com
-Stand for innovative Bowflex SelectTech 552 and 1090 Dumbbells
-Ergonomically designed to protect your lower back
-Comes with a built-in rack for hanging towels
-Easily fits in any workout area in your home; wheels away for easy storage
-30-year warranty

The perfect complement to your Bowflex SelectTech 552 Dumbbells, the Bowflex SelectTech 552 Dumbbell Stand features an ergonomic design that helps protect your lower back. You'll never have to bend down to pick up your weights again. The handsome, ultra-sleek design will fit well in any workout area, while wheels allow the stand to be easily rolled out of the way when not in use. It also comes with a built-in rack for hanging towels. This stand measures 20.5 by 24.5 by 27.75 inches (W x H x D). Assembly is required.

Designed for easy lifting. The perfect complement to your new Bowflex SelectTech Dumbbells. Not only does it look sharp, but it absolutely protects your lower back. You never have to bend down to pick up your weights again. They're right there,ready to go. No strain. All muscle gain.

Bowflex SelectTech 552 Dumbbells : Amazing home workout tool

Amazing home workout tool, January 27, 2009
By Ronald W. Smiley (Maryland)

I used the 552 dumbells with my P90X workout and I have to say they made life a heck of a lot easier. It couldn't be easier to select the appropriate weight with these things, and with limited time between excersizes, these were golden. The construction is sturdy; not once did I feel any uneasiness in using them. Even moves where the dumbells were lifted quickly and brought back down didn't cause any issues with the locking mechanism of the dumbells. The only slight issue is the overall length of the dumbells. The width is manageable but the length can cause a few issues in maybe 5% of the excersizes performed. An example of this is doing concentration curls with both arms simultaneously. I ended up having to alternate to get around the length of the dumbell. All in all it is quite easy to work around this small issue and it doesn't impact the 5 star rating for me especially considering that having used the block alternative as well, the bowflex ones caused a lot less issues during excersize movements.

I used these without the stand, if you do as well make sure you lift with your legs and not your back. If you have a bad back, or just want to be safe, you may want to go with the stand. (Though theres nothing wrong with a little extra leg work with the proper form ;) ) In summary, if your doing P90X, or any other home workout routine that requires you to switch weights quickly, this is the dumbell for you. Also if your going for P90X know that the 552 version covered the weight I needed for every single excersize (I'm 5'11' and 195 lean muscle). I may have been able to go heavier on a few excersizes but the sheer intensity of this workout would have limited my reps significantly. Hope this helps!

Bowflex SelectTech 552 Dumbbells : BEST DUMBELLS EVER!!!!

BEST DUMBELLS EVER!!!!, November 4, 2008
By Just "Steve" (Tampa, FL)


I was torn between these and the PowerBlock dumbells I kept reading about. I had a chance to check out the 2008 and prior model Bowflex Select Tech's at Dicks Sporting Goods, and I remember thinking about how easy it was to spin the dials to adjust the weights.

My only concern and hesitation was that a few reveiws mentioned the possibility of the weights rattling and people were worried they could fall off? I had not heard this before, so I researched it more and although the PowerBlock dumbells had gotten good reviews, I simply could not get past how ugly they were, and the fact that they used a magnetic pin to hold the weights in.

I decided to spend the few extra dollars on these 2009 model Select Techs (assuming any prior issues they may have had were corrected) and boy am I glad I did, they are AWESOME! The dials, in my opinion, are ten times easier than the magnetic pins of PowerBlocks, and these Bowflex dumbells look ten times more fashionable (our gym equipment is on our loft, so yes my wife and I have a style standard). These dumbells are about 15 inches long, but neither of us have any issues with their size (I think the PowerBlocks were only a 3 inch difference anyways).

We are 100% happier we bought these, and we bought the stand from Amazon to go with them also (it is better for your back if you lift dumbells from a standing position instead of from a squatting one). I hope you enjoy your SelectTechs as much as we enjoy ours!

Bowflex SelectTech 552 Dumbbells

Bowflex SelectTech 552 Dumbbells : BOWFLEX TREADCLIMBER

Specifications:

-Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
-Exercises Available: 30+
-Weight Settings: 15
-Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
-Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
-Weight (Each): 52.5 pounds / 23.8 kg




If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Leg Exercises:
-Wide squats
-Calf raises
-Stationary lunges
-Stiff-leg dead lift
-Reverse lunge
-Side lunge

Back Exercises:
-Alternating rows
-Wide row
-Dead lift

Chest Exercises:
-Flat chest press
-Incline chest press
-Flat fly
-Incline fly
-Decline chest press

Abdominal Exercises:
-Ab crunch
-Reverse crunch
-Lying trunk rotation
-Twisting side crunch
-Lying leg raise

Arm Exercises:
-Standing curls
-Concentration curls
-Incline bench curls
Scott curls
--Overhead triceps extension
-Triceps kickback
-Lying triceps extension
-Hammer curls

Shoulder Exercises:
-Standing shoulder press
-Lateral raise
-Seated overhead press
-Front raise
-Rear delt row
-Shrugs
-Manufacturer's Warranty
-Two-year limited warranty on all parts; five-year warranty on weight plates; one--year warranty on labor